£GBP 
Transform Your Energy & Motivation with Yoga
Yoga is an ideal way to shift your mindset, transforming your energy levels and motivation. Learn how moving your body moves your mind.
Read moreNEW ON THE BLOG
How Yoga Can Help You Find Balance During Times of Stress and Uncertainty
Uncertainty is part of the human condition, but that doesn't mean that most people find it comfortable. Yoga has tools to help you handle those feelings.
Read more
How Liforme Yoga Mats Became a B Corp
Becoming a Certified B Corporation is a major milestone in Liforme’s ethical business journey, so we’re excited to share a bit about what it means.
Read more
Warrior Flow : 5 Yoga Poses that Build Strength and Improve Body Awareness
This sequence of fierce Warrior Poses gets into the hips, hamstrings, and side body. Build some heat and strengthen your legs along the way.
Read more
‘Year of the Tiger’ Special Edition Yoga Mat & WWF Partnership
Introducing the Liforme ‘Year of the Tiger’ Yoga Mat, benefitting the World Wildlife Fund’s efforts to save endangered tigers.
Read more
Get that Yoga Studio Feeling at Home in 5 Budget-Friendly Steps
Create an inviting home yoga studio on the cheap. You can do a lot with a little when you use lighting, colour, and scents to set the mood.
Read more
7 Essential Yoga Poses for Beginners
Yoga beginners will find some poses familiar but there are some that will be completely new shapes for your body. Get to know 7 of those here.
Read more
How to Do Child’s Pose (Balasana)
Every yoga beginner should get familiar with Child’s Pose, which is used as a resting posture, and a few alternatives if this position isn’t comfortable.
Read more
How to Start Doing Yoga at Home: A Guide to Home Practice for Beginners
Advice on starting a yoga home practice, including where and when to do it, essential equipment, and how to find subscription and free videos.
Read more
How to Do Dancer Pose (Natarajasana)
Dancer Pose looks a bit intimidating, but some variations are quite accessible for yoga beginners. Here’s how to work up to full Natarajasana.
Read more
Get a Discount on Liforme Yoga Mats: The More You Buy, the More You Save
The Liforme Bundle Builder makes it easy to save on our yoga mats. Buy 2, 3, or 4 mats at the same time and your discount increases with each additional...
Read more
Get You the Yoga Mat that Does it All: Liforme
Liforme is the Yoga Mat that Does it All: Grip, Alignment, Eco-Friendly .
Read more
How to Do Corpse Pose (Savasana)
After we move, we rest. Savasana is an integral part of any yoga session because it trains the mind to be quiet when the body stops moving.
Read more
How to Do Chaturanga Dandasana (Four Limbed Staff Pose)
Chaturanga Dandasana is a fundamental vinyasa yoga pose but getting the alignment right is a bit tricky. Here’s how to set it up for shoulder health over time.
Read more
Liforme Mountain Mat: A Special Edition Extra Large Yoga Mat
Liforme’s Extra Large Yoga Mats are 15 inches longer than average mats. The Mountain Mat captures the power of earth and freedom of sky in one massive mat.
Read more
