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The Liforme Rainbow Hope Yoga Mat: A Light in the Dark
Liforme’s Rainbow Hope Yoga Mat stands for pride, unity, and hope. With a percentage of sales benefitting GLAAD, this colourful mat is a bright spot in any day.
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UNITY
The Home Sangha: Yoga With Family
The International Day of Yoga 2020 is focused on home practice and family yoga. Here's how to nurture your own sangha to keep your family moving at home.
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White Magic: The New Way to Make Magic on Your Yoga Mat
Introducing Liforme’s White Magic Yoga Mat, designed in collaboration with international yoga teacher Kino MacGregor and benefiting the environmental conservation work of Friends of the Earth.
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Breathe for the Planet: Why Yogis Need Trees and Trees Need Yogis
The time for climate action is now and we believe that Yogis should lead the way. If we look at Yoga’s ethical code, the reasons are clear.
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Express Yourself: How Yoga Helps You Say What You Wanna Say
Yoga practices, including asana and meditation, help reconnect us to our bodies, minds, and voices. Learn how Yoga can help you express yourself.
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Santosha: Finding Contentment Takes More than a Listicle
Have you heard of the Yoga principle of Santosha? It means contentment. If you’re wondering what that has to do with stretching and breathing, read on.
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How to Make Gratitude More than an Attitude
We often hear about having an “attitude of gratitude,” but we think that’s only the first step. Turning attitudes into actions is much more impactful.
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Mark Das on Handstands, Teaching Yoga Online, and Travelling Light
We go deep with Yoga handstand specialist Mark Das, covering his practice and teaching. If you want to learn to hand balance, his online program may be for you.
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Why Go on a Yoga Retreat?
Going on a Yoga Retreat is more than just a vacation. Here’s why taking a break from the everyday promotes positive change.
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Liforme’s Earth Day Message: Protect Earth’s Life Forms
At Liforme, we run an environmentally ethical business through our products, raising awareness in the Yoga community, and supporting Friends of the Earth.
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All Creatures Great and Small: What You Can Do to Protect Earth’s Species
Yogis, step up on Earth Day! It’s time we all started thinking of ourselves as environmentalists because the consumer decisions we make have a lot of power.
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The Love Connection: Yoga, Flexibility, and Romance
We all know that Yoga improves physical flexibility, but have you thought about how upping your emotional flexibility can improve your relationships? We have!
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Happy New Year’s Yoga (New Year Not Required)
New Year’s can be a good time to start healthy habits but don’t feel like you’ve missed your chance if you don’t start on Jan 1. You can start Yoga...
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Liforme and Yoga Gives Back: A Partnership for Social Justice
Liforme is proud to support the work of Yoga Gives Back to combat social injustice for women and children in India. Find out what you can do to help.
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Jason Crandell Shatters the Meditation Myths That are Holding You Back
Yoga teacher Jason Crandell has a new meditation for beginners series on YogaGlo.com. He did some myth-busting for us to help you get ready to sit quietly.
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