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Posted in: Inspire Love-Liv

The Liforme Rainbow Hope Yoga Mat: A Light in the Dark

Liforme’s Rainbow Hope Yoga Mat stands for pride, unity, and hope. With a percentage of sales benefitting GLAAD, this colourful mat is a bright spot in any day.

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Posted in: Inspire Love-Liv

The Home Sangha: Yoga With Family

The International Day of Yoga 2020 is focused on home practice and family yoga. Here's how to nurture your own sangha to keep your family moving at home.

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Posted in: Inspire Love-Liv

White Magic: The New Way to Make Magic on Your Yoga Mat

Introducing Liforme’s White Magic Yoga Mat, designed in collaboration with international yoga teacher Kino MacGregor and benefiting the environmental conservation work of Friends of the Earth.

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Posted in:Inspire Love-Liv

Breathe for the Planet: Why Yogis Need Trees and Trees Need Yogis

The time for climate action is now and we believe that Yogis should lead the way. If we look at Yoga’s ethical code, the reasons are clear.  

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Posted in:Inspire Love-Liv

Express Yourself: How Yoga Helps You Say What You Wanna Say

Yoga practices, including asana and meditation, help reconnect us to our bodies, minds, and voices. Learn how Yoga can help you express yourself.  

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Posted in:Inspire Live Love-Liv

Santosha: Finding Contentment Takes More than a Listicle

Have you heard of the Yoga principle of Santosha? It means contentment. If you’re wondering what that has to do with stretching and breathing, read on.

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Posted in:Inspire Love-Liv

How to Make Gratitude More than an Attitude

We often hear about having an “attitude of gratitude,” but we think that’s only the first step. Turning attitudes into actions is much more impactful.

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Posted in:Inspire Love-Liv

Mark Das on Handstands, Teaching Yoga Online, and Travelling Light

We go deep with Yoga handstand specialist Mark Das, covering his practice and teaching. If you want to learn to hand balance, his online program may be for you.

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Posted in:Inspire Love-Liv

Why Go on a Yoga Retreat?

Going on a Yoga Retreat is more than just a vacation. Here’s why taking a break from the everyday promotes positive change.

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Posted in:Inspire Love-Liv

Liforme’s Earth Day Message: Protect Earth’s Life Forms

At Liforme, we run an environmentally ethical business through our products, raising awareness in the Yoga community, and supporting Friends of the Earth.

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Posted in:Inspire Love-Liv

All Creatures Great and Small: What You Can Do to Protect Earth’s Species

Yogis, step up on Earth Day! It’s time we all started thinking of ourselves as environmentalists because the consumer decisions we make have a lot of power.

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Posted in:Inspire Love-Liv

The Love Connection: Yoga, Flexibility, and Romance

We all know that Yoga improves physical flexibility, but have you thought about how upping your emotional flexibility can improve your relationships? We have!

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Posted in:Inspire Love-Liv

Happy New Year’s Yoga (New Year Not Required)

New Year’s can be a good time to start healthy habits but don’t feel like you’ve missed your chance if you don’t start on Jan 1. You can start Yoga...

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Posted in:Inspire Love-Liv

Liforme and Yoga Gives Back: A Partnership for Social Justice

Liforme is proud to support the work of Yoga Gives Back to combat social injustice for women and children in India. Find out what you can do to help.

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Posted in:Inspire Practice Reflect

Jason Crandell Shatters the Meditation Myths That are Holding You Back

Yoga teacher Jason Crandell has a new meditation for beginners series on YogaGlo.com. He did some myth-busting for us to help you get ready to sit quietly.

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