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Transform Your Energy & Motivation with Yoga
Yoga is an ideal way to shift your mindset, transforming your energy levels and motivation. Learn how moving your body moves your mind.
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How Liforme Yoga Mats Became a B Corp
Becoming a Certified B Corporation is a major milestone in Liforme’s ethical business journey, so we’re excited to share a bit about what it means.
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Overcoming Anxiety and Depression: How Yoga Helped me to Heal
In her teen years, Vanessa Fraser sought to control her depression and anxiety with drugs and alcohol. When she discovered yoga and meditation, she was finally able to start the...
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Top Travel Tips from Fit Queen Irene: How Irene Pappas Uses Yoga to Recover from Long Flights
We managed to grab a few minutes with Irene Pappas (@fitqueenirene) to talk about her life and Yoga practice on the road, and to get some handy tips for the...
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Why Yoga and Travel Go Hand in Hand
How does Yoga fit into travel? Kevin Hofer tells us what travelling means to him and why he never adventures without his travel mat.
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Music To Help You Find Your Yoga Vibe
DJ Sol Rising shares this uplifting playlist to help you find your Yoga rhythm.
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Sri Dharma Mittra: Experiencing the Light
We asked Yoga Master Sri Dharma Mittra an important question. Here is his answer. The post Sri Dharma Mittra: Experiencing the Light appeared first on .
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A Yogi’s Journey to Self-Acceptance
When Erica Jenkins took up yoga it was her desire for physical transformation that helped her find her way to the mat. But through regular practice it was not only...
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Yoga: Your Way to a Better You
Dylan Werner explores what drives us all to change and how our yoga practice can help us on our own path to transformation and personal growth. The post Yoga: Your...
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Invitation to Transformation: Embracing Stillness
Annie Carpenter shares her wisdom on finding transformation through stillness in her yoga practice.
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