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Posted in: Inspire Love-Liv

The Liforme Rainbow Hope Yoga Mat: A Light in the Dark

Liforme’s Rainbow Hope Yoga Mat stands for pride, unity, and hope. With a percentage of sales benefitting GLAAD, this colourful mat is a bright spot in any day.

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Posted in: Inspire Love-Liv

The Home Sangha: Yoga With Family

The International Day of Yoga 2020 is focused on home practice and family yoga. Here's how to nurture your own sangha to keep your family moving at home.

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Posted in: Inspire Love-Liv

White Magic: The New Way to Make Magic on Your Yoga Mat

Introducing Liforme’s White Magic Yoga Mat, designed in collaboration with international yoga teacher Kino MacGregor and benefiting the environmental conservation work of Friends of the Earth.

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Posted in:Inspire Reflect

Stewart Gilchrist Takes on Patanjali’s Eight Limbs

We asked popular London Yoga teacher Stewart Gilchrist how he incorporates Patanjali’s 8-limbed path into his teaching and his life.

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Posted in:Inspire Live Love-Liv

Liforme Gives Back: An Introduction to Our Charity Partnerships

Running an ethical Yoga business means working with charitable organisations to better our world. Liforme is committed to advancing environmental conservation, social justice, and animal welfare. Here’s how we’re doing...

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Posted in:eco-friendly yoga mat environmentalist Inspire liforme liforme yoga mat Love-Liv Practice root to rise

Root to Rise: Yoga’s Natural Connection to Environmentalism

‘Root to rise’ is a pretty common directive in Yoga classes and it’s a cue we can use far beyond our physical practices. When we take our inspiration from nature,...

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Posted in:ana forrest Asana practice balance beginners yoga forrest yoga Inspire Jose Calarco practice Reflect Yoga Yoga for beginners Yoga Tips yoga workshop

A Balance-Themed Q&A with Forrest Yoga

Ana Forrest and Jose Calarco discuss how yoga and music interact and tell us the secrets of their successful creative partnership in this interview.

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Posted in:Asana practice balance bas ekhart beginners yoga ekhart yoga esther ekhart Inspire lifestyle me time Meditation Reflect Yoga Yoga for beginners Yoga Practice Yoga Retreat

How the couple behind EkhartYoga find Balance

We caught up with Esther Ekhart and Bas Paul, the couple behind EkhartYoga, to find out how they find work/life balance on and off their mats.

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Posted in:ana forrest Asana practice balance beginners yoga forrest yoga Inspire practice Reflect Yoga Yoga for beginners Yoga Tips yoga workshop

Finding Balance: A Q&A with Ana Forrest Yoga

Ana Forrest, creator of Forrest Yoga, discusses her relationship with balance and how it’s played a role in her journey of emotional healing. The post Finding Balance: A Q&A with...

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Posted in:Inspire Meditation Mindfulness Reflect Self-acceptance Spiritual Spiritualism transformation Yoga

How Mindfulness Can Change Your Life: An Interview With Meditation Expert David Behrens

In this interview, David Behrens, an expert in Mindfulness Meditation, recounts how his unusual spiritual path led him to help others live better lives. The post How Mindfulness Can Change...

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Posted in:Inspire Meditation Mindfulness practice Self-acceptance self-love Yoga Yoga Tips

Yoga and Mental Health: The Benefits of a Mindful Practice

Joe Ray explores how each element of her yoga practice has helped her battle mental illness and find self-acceptance. The post Yoga and Mental Health: The Benefits of a Mindful...

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Posted in:Anxiety Confidence Depression Inspire Meditation Mindfulness practice Self-acceptance Yoga Yoga Tips

Overcoming Anxiety and Depression: How Yoga Helped me to Heal

In her teen years, Vanessa Fraser sought to control her depression and anxiety with drugs and alcohol. When she discovered yoga and meditation, she was finally able to start the...

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Posted in:Inspire Travel Yoga Yoga Tips

Notes From a Yogini on the Go: a Travel-Themed Q&A with the Wonderful ‘Fit Queen Irene’

We managed to grab a few minutes with Irene Pappas (@fitqueenirene) to talk about her life and Yoga practice on the road, and to get some handy tips for the...

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Posted in:Inspire practice Tips Travel Yoga

Why Yoga and Travel Go Hand in Hand

How does Yoga fit into travel? Kevin Hofer tells us what travelling means to him and why he never adventures without his travel mat.

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Posted in:Dance Inspire Light Music Yoga

Music To Help You Find Your Yoga Vibe

DJ Sol Rising shares this uplifting playlist to help you find your Yoga rhythm.

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