Live for More

Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.

Yoga Poses Yoga Practice Inspire Lifestyle Wellness Environment Product Guides Yoga Teachers
Filters (1)
By type
0 Selected
Clear Filters
By ability
0 Selected
Clear Filters
By health benefit
0 Selected
Clear Filters
By sport
0 Selected
Clear Filters
By flow
0 Selected
Clear Filters
55 Articles
Meet the Liformer: Alessandro Sigismondi
23rd July 2025 Meet the Liformer: Alessandro Sigismondi By Alessandro Sigismondi

Meet Alessandro Sigismondi, photographer and filmmaker behind the lens on Liforme photoshoots since 2018. 

6 min read Read article
The Meaning and History of the International Day of Yoga
22nd July 2025 The Meaning and History of the International Day of Yoga By Ann Pizer

The International Day of Yoga, celebrated every year on June 21, unites millions worldwide. Seasoned...

The Benefits of Yoga for Men
6th June 2025 The Benefits of Yoga for Men By Ann Pizer

Explore the real benefits of yoga for men, including stress reduction, improved mobility, and injury...

6 min read Read article
Benefits of Yoga for Women
11th June 2025 Benefits of Yoga for Women By Ann Pizer

Unlock the transformative benefits of yoga for women. Discover how yoga improves strength, flexibility, mental...

10 min read Read article
Finding Alignment and Dharma in the Year of the Snake
11th June 2025 Finding Alignment and Dharma in the Year of the Snake By James Gannaban

In honour of the Year of the Snake, we’re pleased to share an inspiring blog...

5 min read Read article
What Is A Yoga Retreat & How To Choose One
19th December 2024 What Is A Yoga Retreat & How To Choose One By Ann Pizer

When you're booking your first yoga retreat, you have a lot of questions. Where should...

4 min read Read article
Ode to Joy: 9 Simple Ways to Be More Joyful Every Day
24th June 2025 Ode to Joy: 9 Simple Ways to Be More Joyful Every Day By Ann Pizer

You might think of joy as something you can't control, but you can actively seek...

5 min read Read article
What Is Vinyasa Yoga and the Vinyasa Sequence of Poses
23rd April 2025 What Is Vinyasa Yoga and the Vinyasa Sequence of Poses By Ann Pizer

Learn about the origins of Vinyasa Yoga, what it means today, and how to go...

5 min read Read article
How To Return to Yoga After a Break
23rd June 2025 How To Return to Yoga After a Break By Ann Pizer

Ready to return to yoga after a break? No matter how long it’s been, you...

4 min read Read article
Finding Authenticity and Self-Acceptance Through Yoga
11th June 2025 Finding Authenticity and Self-Acceptance Through Yoga By James Gannaban

In honour of Pride month, our brilliant ambassador James Gannaban shares his Yoga journey and experiences...

5 min read Read article
Yoga for Mental Health
25th July 2025 Yoga for Mental Health: 17 Poses that Improve Your Well-Being By Ann Pizer

In addition to improving your strength and flexibility, yoga has enormous benefits for mental health....

5 min read Read article
Liforme and Yoga Gives Back: Supporting Women and Children in India
23rd June 2025 Liforme and Yoga Gives Back: Supporting Women and Children in India

Since 2018, Liforme has donated over $75,000 to Yoga Gives Back, giving Indian women and children...

Articles Categories:

Yoga Poses Yoga Practice Inspire Lifestyle Wellness Environment Product Guides Yoga Teachers

Focus of the Month: