Live for More

Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.

Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism
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How to Do Upward Facing Dog (Urdhva Mukha Svanasana)
19th February 2020 How to Do Upward Facing Dog (Urdhva Mukha Svanasana) By Ann Pizer

We do Upward Facing Dog a lot in yoga but often with little attention. So it's imperative to nail your alignment, especially when entering from Chaturanga.

3 min read Read article
6th February 2020 Types of Yoga: The Live For More Guide for Beginners

Yoga beginners, don’t be put off by all the different types of yoga out there. Our guide gives you the basics so you’re empowered to pick the right classes for...

Yoga Means Union: When We Come Together, We Can Change the World
5th February 2020 Yoga Means Union: When We Come Together, We Can Change the World By Ann Pizer

Yoga means union and boy do we need some. We’ve seen how division is used to maintain the status quo. Let’s see how unity can be used as a strategy...

3 min read Read article
How to Do Dolphin Yoga Pose (Ardha Pincha Mayurasana)
22nd January 2020 How to Do Dolphin Yoga Pose (Ardha Pincha Mayurasana) By Ann Pizer

Learn how to safely and effectively practice Dolphin Pose. This yoga pose is a version of Downward Facing Dog that prepares you for inversions.

3 min read Read article
16th January 2020 You Make the Magic: Yoga’s Power is in the Practice

Advanced yoga poses may seem impossible at first but through consistent practice over time they become possible: that’s the transformative magic of yoga.

Give the Gift of Liforme: Why a Liforme Yoga Mat is the Perfect Gift
16th January 2020 Give the Gift of Liforme: Why a Liforme Yoga Mat is the Perfect Gift

Liforme Yoga Mats are the perfect gift for every yogi. Our eco-friendly, extra grippy, alignment-focused mats tick all the boxes.

5 Rules of Conscious Shopping: How to Buy Less and Better
19th November 2019 5 Rules of Conscious Shopping: How to Buy Less and Better By Ann Pizer

Live by our 5 conscious shopping rules and your purchases will send a powerful message about the kind of world you want to live in.

2 min read Read article
How to do Low Crescent Lunge Pose (Anjaneyasana) Plus Variations!
12th September 2019 How to do Low Crescent Lunge Pose (Anjaneyasana) Plus Variations! By Ann Pizer

Anjaneyasana is a bit tricky because you can do it in a few different ways. Not surprisingly, we take an alignment-based approach that wears best over time.

5 min read Read article
How to Bring Love, Gratitude, and Happiness to Your Yoga Mat (Liforme’s Expressions Collection Makes it Easy!)
30th August 2019 How to Bring Love, Gratitude, and Happiness to Your Yoga Mat (Liforme’s Expressions Collection Makes it Easy!) By Ann Pizer

Liforme’s Expressions Collection includes our Love, Gratitude, and Happiness Mats. These bright-coloured beauties elevate your practice and lift your mood.

4 min read Read article
How to do Camel Pose (Ustrasana)
30th August 2019 How to do Camel Pose (Ustrasana) By Ann Pizer

Camel Pose is a favourite of ours for its wonderful heart-opening effects. Find out how this backbend is accessible to beginners and advanced Yoga students alike.  

3 min read Read article
23rd August 2019 Express Yourself: How Yoga Helps You Say What You Wanna Say

Yoga practices, including asana and meditation, help reconnect us to our bodies, minds, and voices. Learn how Yoga can help you express yourself.  

How to do Side Crow Pose (Parsva Bakasana)
8th August 2019 How to do Side Crow Pose (Parsva Bakasana) By Ann Pizer

Side Crow Pose is such an important building block in the Yoga practice of arm balancing. We go through step by step so you can get those toes off the...

4 min read Read article

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