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Posted in: Live Love-Liv Practice

Liforme Mat Buyer’s Guide: Find the Right Yoga Mat

Our Buyer’s Guide is an easy way to compare all Liforme’s Yoga Mats in one place. Get the info you need on our original Liforme Yoga Mat, Liforme Travel Mat,...

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Posted in: Inspire Love-Liv

Founder’s Message: Why We Banned the C Word (Consumer) at Liforme

Liforme founder James Armitage describes why we will no longer be using the word consumer in our business. The people who buy our yoga mats are so much more!

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Posted in: Inspire Love-Liv

You Can Save Your Health and the Planet: How Environmentalism Can Coexist With COVID

Environmentalism has taken a backseat to the pandemic but now that we know more about how COVID-19 spreads, we can keep ourselves and our planet healthy.

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Posted in:Love-Liv Practice

Yoga Alignment for Home Practice: Get Yourself a Mat With Alignment Guides

When you start doing yoga at home, it can be tough to know whether you’re doing poses correctly. A Liforme Yoga Mat with alignment guides can help.

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Posted in:Inspire Love-Liv Reflect

Ahimsa and the Importance of Giving Back at Liforme Yoga Mats

Liforme’s Giving Back charitable giving program is rooted in the yogic principle of Ahimsa (nonviolence).

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Posted in:Inspire Love-Liv

Your Vote Is Your Voice

Want to change the world? Start at the polls by voting every time. Use your vote to speak up for the issues that matter to you. Every vote counts!

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Posted in:Love-Liv Reflect

Getting Comfortable With Discomfort: Yoga and Uncertainty During COVID

We're all dealing with discomfort, uncertainty, and change during the COVID-19 pandemic. Yoga and meditation can help us through this difficult time.

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Posted in:Inspire Love-Liv

You Can Save Your Health and the Planet: How Environmentalism Can Coexist With COVID

Environmentalism has taken a backseat to the pandemic but now that we know more about how COVID-19 spreads, we can keep ourselves and our planet healthy.

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Posted in:Love-Liv Practice

How to Do Wild Thing Yoga Pose (Camatkarasana) and Flip Dog

Wild Thing vs. Flip Dog: What’s the difference? A break down of their similarities and differences, including the origin and alignment of each pose.

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Posted in:Love-Liv Practice

How to Do Pyramid Pose (Parsvottanasana)

Build your Pyramid Pose alignment from the ground up, literally, using Liforme Yoga Mat’s AlignForMe system.

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Posted in:Love-Liv Practice

How to Do Lotus Pose (Padmasana) and Half Lotus

Lotus Pose is often seen in images of meditation but it’s not right for all bodies. Here's how to enter the pose safely and some alternative poses.

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Posted in:Love-Liv Practice

How to Do Boat Pose (Navasana) and Variations

Our step by step instructions for Boat Pose offers a few variations and calls out the biggest misconception about Navasana (it’s about straightening your legs).

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Posted in:Love-Liv Practice

Open Your Heart and Your Hips: 6 Standing Yoga Poses for Home Practice

This series of six yoga poses is based on the heart and hip opening of Warrior II. Includes Triangle, Side Angle, and Half Moon Poses.

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