Our focus of the month

Let's keep it yoga

Posted in: Inspire Love-Liv

Keep it Yoga: Living Your Practice as the World Reopens

The International Day of Yoga 2021 finds every part of the world in a different stage of reopening. Let’s come together on and off the mat to help others.

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Posted in: Love-Liv Reflect

Yoga Pride: Liforme + GLAAD

In honour of Pride Month, a look at how yoga embraces our shared humanity and our brilliant diversity. Liforme is proud to support GLAAD's LGBTQ advocacy.

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Posted in: Inspire Love-Liv

Time to Give Back: Liforme + YGB Support India During the COVID-19 Crisis

As the COVID-19 crisis in India has precipitated a humanitarian crisis, Liforme supports our charity partner Yoga Gives Back in feeding vulnerable families.

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Posted in:Inspire Love-Liv

New Hope for a New Year ERA

Big hopes for 2021: the end of COVID, meaningful climate policy, dismantling systemic racism. It’s all possible when we work together.

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Posted in:Love-Liv Reflect

Liforme 2020 Recap: Lighter and Brighter on the Way Out

Our 2020 year in review acknowledges the difficulties we’ve faced and the challenges to come while finding a few silver linings and hope for the future.

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Posted in:Love-Liv Practice

How to do Wheel Pose (Urdhva Dhanurasana)

An alignment-based guide to Wheel Pose (Urdhva Dhanurasana) with tips to make this yoga backbend accessible and safe. Plus, in-depth info on using your glutes.

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