Our focus of the month

UNITY

Posted in: Inspire Love-Liv

The Liforme Rainbow Hope Yoga Mat: A Light in the Dark

Liforme’s Rainbow Hope Yoga Mat stands for pride, unity, and hope. With a percentage of sales benefitting GLAAD, this colourful mat is a bright spot in any day.

Read more

Posted in: Inspire Love-Liv

The Home Sangha: Yoga With Family

The International Day of Yoga 2020 is focused on home practice and family yoga. Here's how to nurture your own sangha to keep your family moving at home.

Read more

Posted in: Love-Liv Practice

The Original Alignment Yoga Mat: Unlocking Liforme’s Amazing AlignForMe System

Liforme’s AlignForMe system is an intuitive design etched onto our yoga mats. Learn how to use these alignment markers to elevate your practice.

Read more

Posted in:Live Love-Liv practice Travel Yoga Yoga Tips

Travel Tips: How to Take Yoga on the Road

Tips on how to take your Yoga with you when you travel by practising on your own or taking local classes at your destination.

Read more

Posted in:Asana practice Bakasana beginners yoga Crane Pose Crow Pose Kakasana Love-Liv Practice Tips Yoga Yoga Tips

Lighten Up With Crow Pose: Yoga Arm Balance Fun

Is your Crow Pose ready to fly? Though they may look like feats of strength, Yoga arm balances are a lot about finding your centre of gravity so your feet...

Read more

Posted in:Ardha Chandrasana Asana Beginners Downward Facing Dog Feet Hands Hasta Bandha Love-Liv Practice savasana Tips Uttasana Yoga Yoga for beginners

How to be Light on Your Feet (and Hands) in Yoga

Active hands and feet may be just what your yoga asana practice is missing. Making sure you extend your energy and attention through each finger and toe is the finishing...

Read more

Posted in:Dance Inspire Light Music Yoga

Music To Help You Find Your Yoga Vibe

DJ Sol Rising shares this uplifting playlist to help you find your Yoga rhythm.

Read more

Posted in:Light Love-Liv Namaste Reflect savasana Yoga

Finding Light in Yoga

In dark political times, doing yoga can help bring the light by releasing physical tension and lifting your mood.

Read more

Posted in:Darkness Inspire Karma Light Live Sri Dharma Mittra Yama

Sri Dharma Mittra: Experiencing the Light

We asked Yoga Master Sri Dharma Mittra an important question. Here is his answer. The post Sri Dharma Mittra: Experiencing the Light appeared first on .

Read more

Posted in:Inspire love Meditation Relationships Self-acceptance self-love Yoga

Believing in Love

International Yoga Teacher Kino MacGregor tells us what real love means to her. The post Believing in Love appeared first on .

Read more

Posted in:Asana practice camel pose full wheel heart openers Love-Liv Practice savasana updog Urdhva Dhanurasana Urdhva Mukha Svanasana Ustrasana Yoga

Yoga Heart Openers are the Antidote to Your Winter Blues 

When cold weather has you feeling all hunched over and tight, yoga heart openers are the answer. We’ll workshop 3 poses: Upward Facing Dog, Camel, and Wheel.

Read more

Posted in:Confidence Inspire love Relationships Yoga

Reimagining the Annual Day of Love

Valentine’s Day doesn’t just have to be about couples, instead, relationship expert Esther Perel, tells us why this day of love should be for everyone.

Read more

Posted in:Inspire love practice Self-acceptance self-love transformation video Yoga

Self-Love: A Yogini’s Journey to Finding the Greatest Gift of All

Eleonora Zampatti shares her inspirational yoga journey finding the strength and confidence to love herself.

Read more

Posted in:Confidence Love Love-Liv practice Self-acceptance self-love Yoga

How Yoga Makes You a Better (Self) Lover

We hear a lot of talk about self-love these days but very little practical advice on to how to achieve it. If you’re ready to start your journey toward self-acceptance,...

Read more

Posted in:Asana practice Love-Liv practice Reflect Yoga

What’s Love Got to Do With It?

What place does love have in a yoga class? You may think you’re going in to stretch your hips but it turns out you’re opening your heart at the same...

Read more