Our focus of the month

NEW DAWN

Posted in: Love-Liv Reflect

Love in the Time of COVID: Valentine’s Day 2021

Relationships can be hard in the best of times, so it’s no wonder some are struggling due to the pandemic. Your yoga practice can help you work things out.

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Posted in: Inspire

New Hope for a New Year ERA

Big hopes for 2021: the end of COVID, meaningful climate policy, dismantling systemic racism. It’s all possible when we work together.

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Posted in: Love-Liv Reflect

Liforme 2020 Recap: Lighter and Brighter on the Way Out

Our 2020 year in review acknowledges the difficulties we’ve faced and the challenges to come while finding a few silver linings and hope for the future.

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Posted in:Confidence Inspire love Relationships Yoga

Reimagining the Annual Day of Love

Valentine’s Day doesn’t just have to be about couples, instead, relationship expert Esther Perel, tells us why this day of love should be for everyone.

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Posted in:Inspire love practice Self-acceptance self-love transformation video Yoga

Self-Love: A Yogini’s Journey to Finding the Greatest Gift of All

Eleonora Zampatti shares her inspirational yoga journey finding the strength and confidence to love herself.

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Posted in:Confidence Love Love-Liv practice Self-acceptance self-love Yoga

How Yoga Makes You a Better (Self) Lover

We hear a lot of talk about self-love these days but very little practical advice on to how to achieve it. If you’re ready to start your journey toward self-acceptance,...

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Posted in:Asana practice Love-Liv practice Reflect Yoga

What’s Love Got to Do With It?

What place does love have in a yoga class? You may think you’re going in to stretch your hips but it turns out you’re opening your heart at the same...

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Posted in:Inspire

Small Changes to Big Transformations

It’s easy to get stuck in a rut, whether it’s diet, exercise or other aspects of our life. Ella Mills talks about how taking the first step towards change improved...

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Posted in:Love-Liv Practice

The Vinyasa Sequence: How to Practice Transformative Transitions

Life is what happens between the big “stick it” moments. Paying attention to transitions in yoga class teaches us to do the same off the mat. Maybe we feel less...

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Posted in:Confidence Inspire Self-acceptance transformation Yoga

A Yogi’s Journey to Self-Acceptance

When Erica Jenkins took up yoga it was her desire for physical transformation that helped her find her way to the mat. But through regular practice it was not only...

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Posted in:Inspire Meditation transformation Yoga

Yoga: Your Way to a Better You

Dylan Werner explores what drives us all to change and how our yoga practice can help us on our own path to transformation and personal growth. The post Yoga: Your...

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Posted in:Inspire practice transformation Yoga

Invitation to Transformation: Embracing Stillness

Annie Carpenter shares her wisdom on finding transformation through stillness in her yoga practice.

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Posted in:Live Love-Liv Reflect

Embracing Transformation on Your Mat and Beyond

Change is scary for many people but it doesn’t have to be. Doing yoga gives you a framework for accepting the nature of transformation on and off your mat.

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Posted in:Love-Liv Practice

Practical Steps to Get More Yoga into Your Life

Is ‘practice more yoga' on your list of resolutions? Take that vague intention and turn it into actionable steps that will get you on your mat more often.

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Posted in:Inspire Reflect

Happy New Year from Liforme

Liforme Founder, James, introduces this month's theme: transformation.

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Posted in:Active-Date, April 2021 Country, United Kingdom Type, Retreat

Inspiring Spring Yoga Retreat in Somerset

We head to the luxurious setting of 42 Acres retreat space in Frome, Somerset for a magical weekend

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  • Type: Retreat
  • Location: United Kingdom