Types of Yoga: The Live For More Guide for Beginners
Yoga beginners, don’t be put off by all the different types of yoga out there. Our guide gives you the basics so you’re empowered to pick the right classes for...
Read moreOur focus of the month
UNITY
State of the Union: Yoga’s Gonna Save the World
Yoga means union and boy do we need some. We’ve seen how division is used to maintain the status quo. Let’s see how unity can be used as a strategy...
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You Make the Magic: Yoga’s Power is in the Practice
Advanced yoga poses may seem impossible at first but through consistent practice over time they become possible: that’s the transformative magic of yoga.
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Practical Steps to Get More Yoga into Your Life
Is ‘practice more yoga' on your list of resolutions? Take that vague intention and turn it into actionable steps that will get you on your mat more often.
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Happy New Year from Liforme
Liforme Founder, James, introduces this month's theme: transformation.
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