Our focus of the month

UNITY

Posted in: Inspire Love-Liv

The Liforme Rainbow Hope Yoga Mat: A Light in the Dark

Liforme’s Rainbow Hope Yoga Mat stands for pride, unity, and hope. With a percentage of sales benefitting GLAAD, this colourful mat is a bright spot in any day.

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Posted in: Inspire Love-Liv

The Home Sangha: Yoga With Family

The International Day of Yoga 2020 is focused on home practice and family yoga. Here's how to nurture your own sangha to keep your family moving at home.

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Posted in: Love-Liv Practice

The Original Alignment Yoga Mat: Unlocking Liforme’s Amazing AlignForMe System

Liforme’s AlignForMe system is an intuitive design etched onto our yoga mats. Learn how to use these alignment markers to elevate your practice.

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Posted in:Inspire

Small Changes to Big Transformations

It’s easy to get stuck in a rut, whether it’s diet, exercise or other aspects of our life. Ella Mills talks about how taking the first step towards change improved...

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Posted in:Love-Liv Practice

The Vinyasa Sequence: How to Practice Transformative Transitions

Life is what happens between the big “stick it” moments. Paying attention to transitions in yoga class teaches us to do the same off the mat. Maybe we feel less...

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Posted in:Confidence Inspire Self-acceptance transformation Yoga

A Yogi’s Journey to Self-Acceptance

When Erica Jenkins took up yoga it was her desire for physical transformation that helped her find her way to the mat. But through regular practice it was not only...

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Posted in:Inspire Meditation transformation Yoga

Yoga: Your Way to a Better You

Dylan Werner explores what drives us all to change and how our yoga practice can help us on our own path to transformation and personal growth. The post Yoga: Your...

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Posted in:Inspire practice transformation Yoga

Invitation to Transformation: Embracing Stillness

Annie Carpenter shares her wisdom on finding transformation through stillness in her yoga practice.

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Posted in:Live Love-Liv Reflect

Embracing Transformation on Your Mat and Beyond

Change is scary for many people but it doesn’t have to be. Doing yoga gives you a framework for accepting the nature of transformation on and off your mat.

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Posted in:Love-Liv Practice

Practical Steps to Get More Yoga into Your Life

Is ‘practice more yoga' on your list of resolutions? Take that vague intention and turn it into actionable steps that will get you on your mat more often.

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Posted in:Inspire Reflect

Happy New Year from Liforme

Liforme Founder, James, introduces this month's theme: transformation.

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