Live for More

Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.
Yoga Poses Yoga Practice Inspire Lifestyle Wellness Environment Product Guides Yoga Teachers
Filters (1)
By type
0 Selected
Clear Filters
By ability
0 Selected
Clear Filters
By health benefit
0 Selected
Clear Filters
By flow
0 Selected
Clear Filters
By sport
1 Selected
Yoga Poses for Running
Clear Filters
17 Articles
Filters: By sport: Yoga Poses for Running
Clear Filters
Filter by: Clear Filters
Filters: By sport: Yoga Poses for Running
By type
By ability
By health benefit
By flow
By sport
Pyramid Pose - Parsvottanasana
Yoga Poses
7th August 2025 How to Do Pyramid Pose (Parsvottanasana) By Ann Pizer

Pyramid Pose offers more than just a deep hamstring stretch; it’s a chance to connect...

4 min read Read article
How to do Low Crescent Lunge Pose (Anjaneyasana)
Yoga Poses
2nd October 2025 How to do Low Crescent Lunge Pose (Anjaneyasana) By Ann Pizer

Anjaneyasana is a bit tricky and has many expressions. This guide will show you the...

5 min read Read article
Pigeon Pose (Eka Pada Rajakapotasana)
Yoga Poses
1st December 2025 How to Do Pigeon Pose (Eka Pada Rajakapotasana) Plus Variations! By Ann Pizer

Pigeon pose can be daunting if you have tight hips but lots of variations and...

8 min read Read article
Chair Pose (Utkatasana)
Yoga Poses
30th June 2025 How to Do Chair Pose (Utkatasana) By Ann Pizer

Chair Pose is one of yoga’s strongest postures, working the legs from ankle to thigh,...

3 min read Read article
downward facing Dog
Yoga Poses
5th June 2025 How to do Downward Facing Dog (Adho Mukha Svanasana) By Ann Pizer

Let’s make your Downward Facing Dog better! This foundational yoga pose stretches the body, strengthens...

4 min read Read article

Articles Categories:

Yoga Poses Yoga Practice Inspire Lifestyle Wellness Environment Product Guides Yoga Teachers

Focus of the Month:

1
Fallen Triangle Yoga Pose
Inspire
How Yoga Improves Your Mental Health in 4 Surprising Ways
Read more >
2
8 Yoga Poses that Promote Self-Love
8 Yoga Poses that Promote Self-Love
Read more >
3
Yoga for Anxiety: What to Do and Why it Works
Wellness
Yoga for Anxiety: What to Do and Why it Works
Read more >