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Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.
This sequence of fierce Warrior Poses gets into the hips, hamstrings, and side body. Build...
Introducing the Liforme Year of the Tiger Zodiac Yoga Mat: , benefitting WWF’s efforts to save...
Create an inviting home yoga studio on the cheap. You can do a lot with...
Yoga beginners will find some poses familiar but there are some that will be completely...
Every yoga beginner should get familiar with Child’s Pose, which is used as a resting...
Advice on starting a yoga home practice, including where and when to do it, essential...
Dancer Pose looks a bit intimidating, but some variations are quite accessible for yoga beginners....
Discover why the Liforme Yoga Mat is perfect Yoga Mat for all Yogis due to its exceptional...
After we move, we rest. Savasana is an integral part of any yoga session because...
Chaturanga Dandasana is a fundamental vinyasa yoga pose but getting the alignment right is a...
Liforme’s Extra Large Yoga Mats are 15 inches longer than average mats. The Mountain Mat...
Big news! Introducing Liforme’s Extra Large Yoga Mat. At 10 inches longer than our original...