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How Liforme Yoga Mats Became a B Corp
Becoming a Certified B Corporation is a major milestone in Liforme’s ethical business journey, so we’re excited to share a bit about what it means and why conscious shoppers always...
Read moreOur focus of the month
MINDFUL PRACTICE
Restorative Yoga: What Is It and What Are the Benefits
Restorative yoga uses props to support your body while passively stretching, which promotes relaxation and better sleep. 6 Restorative poses you can do at home.
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The Best Yoga Poses to Build Better Balance
We love the challenge of advanced yoga balances, but most people don’t pull up to their first yoga class ready to launch into a full King Dancer Pose. Instead, we...
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Learn to Love Yourself: Why Doing Yoga Helps Your Self Love Grow
We hear a lot of talk about self-love but very little advice on to how to achieve it. When you’re ready to start your journey toward acceptance, yoga can help.
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The Vinyasa Sequence: How to Practice Transformative Transitions
Life is what happens between the big “stick it” moments. Paying attention to transitions in yoga class teaches us to do the same off the mat. Maybe we feel less...
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A Yogi’s Journey to Self-Acceptance
When Erica Jenkins took up yoga it was her desire for physical transformation that helped her find her way to the mat. But through regular practice it was not only...
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Yoga: Your Way to a Better You
Dylan Werner explores what drives us all to change and how our yoga practice can help us on our own path to transformation and personal growth. The post Yoga: Your...
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Invitation to Transformation: Embracing Stillness
Annie Carpenter shares her wisdom on finding transformation through stillness in her yoga practice.
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3 Realistic Ways to Get More Yoga into Your Life
Is ‘practice more yoga' on your list of resolutions? Take that vague intention and turn it into actionable steps that will get you on your mat more often.
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200 Hour Hatha Vinyasa YTT, New Zealand
Join Asia Pacific Yoga on our 24 May - 11 June 2021 200 Hour Hatha Vinyasa YTT in New Zealand.
Read more- Type: Teacher Training
- Location: New Zealand
