Our focus of the month

let's keep it yoga

Posted in: Love-Liv Practice

Below the Surface: Liforme Yoga Mats’ Patented 3-Layered Construction

When you’re buying a yoga mat, make sure you think about hygiene. Liforme’s patented 3-layer construction makes it grippy and easy to clean.

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Posted in: Love-Liv Practice

On and Off the Mat: 5 Yoga Poses that Lift Your Gaze to Brighter Skies

Habits formed on our yoga mats make their way into our lives. This edition: Poses that open the heart and raise the gaze prepare us to reengage with the world.

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Posted in: Inspire Love-Liv Practice

The Liforme Blue Sky Rainbow Mat: Bright Horizons Ahead

Liforme’s Blue Sky Rainbow Yoga Mat is the mat for our times. As the clouds lift and the sun comes out, look to our brighter future.

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Posted in:Love-Liv Practice

The Vinyasa Sequence: How to Practice Transformative Transitions

Life is what happens between the big “stick it” moments. Paying attention to transitions in yoga class teaches us to do the same off the mat. Maybe we feel less...

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Posted in:Confidence Inspire Self-acceptance transformation Yoga

A Yogi’s Journey to Self-Acceptance

When Erica Jenkins took up yoga it was her desire for physical transformation that helped her find her way to the mat. But through regular practice it was not only...

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Posted in:Inspire Meditation transformation Yoga

Yoga: Your Way to a Better You

Dylan Werner explores what drives us all to change and how our yoga practice can help us on our own path to transformation and personal growth. The post Yoga: Your...

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Posted in:Inspire practice transformation Yoga

Invitation to Transformation: Embracing Stillness

Annie Carpenter shares her wisdom on finding transformation through stillness in her yoga practice.

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Posted in:Live Love-Liv Reflect

Embracing Transformation on Your Mat and Beyond

Change is scary for many people but it doesn’t have to be. Doing yoga gives you a framework for accepting the nature of transformation on and off your mat.

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Posted in:Love-Liv Practice

Practical Steps to Get More Yoga into Your Life

Is ‘practice more yoga' on your list of resolutions? Take that vague intention and turn it into actionable steps that will get you on your mat more often.

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Posted in:Inspire Reflect

Happy New Year from Liforme

Liforme Founder, James, introduces this month's theme: transformation.

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Posted in:Active-Date, April 2021 Country, United Kingdom Type, Retreat

Inspiring Spring Yoga Retreat in Somerset

We head to the luxurious setting of 42 Acres retreat space in Frome, Somerset for a magical weekend

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  • Type: Retreat
  • Location: United Kingdom
Posted in:Active-Date, May 2021 Country, New Zealand Type, Teacher Training

200 Hour Hatha Vinyasa YTT, New Zealand

Join Asia Pacific Yoga on our 24 May - 11 June 2021 200 Hour Hatha Vinyasa YTT in New Zealand.

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  • Type: Teacher Training
  • Location: New Zealand