Our focus of the month

Flowing on and off your Mat

Posted in: Practice

How to Do Corpse Pose (Savasana)

After we move, we rest. Savasana is an integral part of any yoga session because it trains the mind to be quiet when the body stops moving.

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Posted in: Practice

How to Do Chaturanga Dandasana (Four Limbed Staff Pose)

Chaturanga Dandasana is a fundamental vinyasa yoga pose but getting the alignment right is a bit tricky. Here’s how to set it up for shoulder health over time.

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Posted in: Inspire

Liforme Yoga + Tree-Nation: Let’s Plant Some Trees Together

Liforme and Tree-Nation want to plant some trees. We need YOU to make this reforestation partnership a success. 25 trees for every Mother Earth Yoga Mat.

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Posted in:Love-Liv Practice

Practical Steps to Get More Yoga into Your Life

Is ‘practice more yoga' on your list of resolutions? Take that vague intention and turn it into actionable steps that will get you on your mat more often.

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Posted in:Inspire Reflect

Happy New Year from Liforme

Liforme Founder, James, introduces this month's theme: transformation.

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Posted in:Active-Date, April 2021 Country, United Kingdom Type, Retreat

Inspiring Spring Yoga Retreat in Somerset

We head to the luxurious setting of 42 Acres retreat space in Frome, Somerset for a magical weekend

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  • Type: Retreat
  • Location: United Kingdom
Posted in:Active-Date, May 2021 Country, New Zealand Type, Teacher Training

200 Hour Hatha Vinyasa YTT, New Zealand

Join Asia Pacific Yoga on our 24 May - 11 June 2021 200 Hour Hatha Vinyasa YTT in New Zealand.

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  • Type: Teacher Training
  • Location: New Zealand